Silence made me uncomfortable for so long. I was always anticipating the next bad thing. I’ve worked on those feelings and now sit and meditate in silence and find it healing. It’s taken years but I can finally just sit with myself and not feel like I’m on edge. 🤗
I related so much to this. Today I fight to keep my serenity and peace. Anyone who tries to mess with it has to move along. Took a lot of internal work
Silence made me uncomfortable for so long. I was always anticipating the next bad thing. I’ve worked on those feelings and now sit and meditate in silence and find it healing. It’s taken years but I can finally just sit with myself and not feel like I’m on edge. 🤗
That’s a great place to be.
I related so much to this. Today I fight to keep my serenity and peace. Anyone who tries to mess with it has to move along. Took a lot of internal work