About Healing Texts
Welcome to Healing Texts, a community born from one simple idea: that a single well-timed message can spark hope—even in the darkest moments.
Every day, thousands of people across the United States and Canada (and beyond, via email) receive heartfelt messages crafted to inspire and uplift.
These are not random quotes, but genuine connections that say…
“I see you, and I’m here for you.”
Picture this. You wake up. Groggy.
Half-buried in blankets, you reach for your phone.
And there it is—a little spark waiting for you.
A quiet nudge. A reminder you didn’t know you needed.
Or it’s mid-chaos. Deadlines breathing down your neck. Everything feels sideways. Then—ping. You stop. Read. And for a moment, the noise fades. A sentence, maybe two, telling you to pause. Breathe. Start again.
That’s Healing Texts.
Short messages with a big impact. A shot of support when the day feels heavy. A moment of connection reminding you you’re not alone, no matter where life has you right now.
A Quick History
Healing Texts started during a time of intense loneliness.
Heartbreak. Stress. Isolation.
That gnawing ache of feeling disconnected from everything and everyone.
I was tired of it, tired of myself, tired of the silence.
So I did something about it. Something simple. I wrote a short message. Poured a little bit of my brokenness into it. Something raw but hopeful. Then I hit “Send.”
At first, it went to a few friends. Just a handful. Quiet ripples.
Then they shared it.
And their friends shared it again.
What started as me shouting into the void turned into something I never expected: a small, scrappy community built on daily reminders that we’re all a little messy, a little hurt—but we’re in it together.
Core Purpose
Healing Texts exists for one reason: to remind you that you’re not alone.
Life throws punches.
Loss. Anxiety. Uncertainty. Heartbreak.
Some days, it feels like you’re wading through quicksand. On those days, a single sentence can feel like a hand reaching out. A line of text, short but steady, saying, “Hey, you’ve got this.”
No doom scrolling required.
No endless feeds to sift through.
Healing Texts drops into your inbox like a quiet nudge—a moment to pause, to breathe, to remember you’re stronger than the chaos around you.
Small words making a big impact. One message at a time.
Key Values:
Authenticity: Each text comes from a genuine place, influenced by real-life experiences and insights. There’s no corporate script—only words meant to resonate on a human level.
Positivity: These texts aren’t about pretending everything’s perfect; they’re about finding light in whatever situation you’re in.
Community: This isn’t just a one-way street. Many who receive the messages respond in kind, sharing victories, challenges, or just a quick thank-you. Over time, these small connections have grown.
What to Expect
Daily or Regular Messages: Healing Texts subscribers receive short, digestible notes throughout the week, carefully spaced so as not to overwhelm. These might include:
Quotes inspired from my life, things I’ve lived through and felt.
Reflective Prompts that encourage introspection or journaling.
Gentle Challenges meant to spark change in daily habits or mindset.
Small Affirmations like, “You are worthy,” or “Give yourself permission to rest,” designed to anchor you in moments of stress.
Personal Touch: Each message feels personal, like it was meant just for you. No copy-paste nonsense. The focus shifts, always adapting. Some days, it’s about managing anxiety. Other times, it’s finding strength, making peace with loss, or noticing tiny victories.
Respectful Boundaries: Healing Texts isn’t about spamming your phone with nonstop updates. There’s typically one carefully considered note each day. If you ever feel the need to step back, unsubscribing is effortless and immediate.
Why Texts?
In a world drowning in social media with the endless follows, pushy ads, and algorithm-driven noise—a text cuts through like a sharp blade.
No fluff. No clutter. Just a moment that feels personal.
A Healing Text isn’t just a message. It’s a little reminder that someone out there gets it. For a lot of people, it’s like hearing from a friend who actually cares.
A Growing Community
At first, Healing Texts was stuck within the borders of the U.S. and Canada. Carrier limits. Tech headaches. It was always frustrating to me. But word has a way of traveling, crossing oceans and continents like it doesn’t care about restrictions.
Soon, people everywhere wanted in.
From all across the globe, messages poured in: How can I join?
Now, the reach is starting to grow. SMS still has its limits, but email and platforms like Substack are opening new doors. Here on Substack, I am just getting my feet wet, but I’m excited to see how it evolves.
The idea of these messages reaching further…
It’s HUGE.
I am excited to see how the stories will change.
Heartbreaks from halfway across the world. Resilience in a thousand accents. Growth from corners I’ve never seen. Each one will add another piece, crafting something richer, deeper, further evolving our collective perspective.
It’s Not Therapy, But…
It’s worth noting that Healing Texts is not therapy.
I want to make that clear.
It’s not a stand-in for professional mental health care or a magic fix for hard days.
Think of it more like a friend who always shows up. A quick reminder you’re not alone. A little reassurance when life feels heavy.
If you’re in crisis or facing significant mental health challenges, we strongly encourage seeking help from a qualified therapist or counselor.
Get the help you need.
Healing Texts isn’t here to replace that.
It’s here to sit alongside those resources. A quiet voice between appointments or therapy sessions. A nudge reminding you of your strength, even when you forget it’s there.
What People Are Saying
Real people have found real encouragement in these messages:
“Thank you for your texts. They’re far more than a generic meme or a horoscope; they hit right in the gut and heart… Everything you say feels genuine.”
“You enlighten my soul every day just by being you. You have made me realize I can do this… Thank you for each and everything you do.”
“I opened a business with the hope these messages sparked. The amount of clients I’ve helped start healing is amazing.”
“Thank you for your dedication to these messages. They always come when I really need some kind words.”
These testimonials aren’t just kind words; they’re a reminder that genuine connection can transform lives.
How to Join
Email Subscription (Worldwide):
Start by subscribing with your email address through our website or sign-up page. You’ll immediately receive our daily encouragement in your inbox, ensuring you never miss a message.Text Opt-In (U.S./Canada):
After signing up via email, you’ll automatically be on our mailing list. We’ll send you my phone number, so you can text “Hi” (or follow any provided prompts) and opt into the daily SMS messages if you’re in the U.S. or Canada.Substack (App or Web):
Many subscribers also follow our Substack page, where all messages are neatly archived. This is perfect if you’d like to revisit older content or prefer reading through the Substack app.
Looking Ahead
Healing Texts keeps growing, shifting, and reshaping itself around what the community needs. What’s next? Maybe live webinars. Maybe themed series like “Ditching Self-Doubt” or “Finding Joy in the Mess.” Maybe even local meetups. Real humans, real faces, real support.
The goal is to keep stretching the circle wider.
The more people who feel seen in their struggles, the stronger we all get.
At the heart of it, Healing Texts is your daily snack for the soul. A reminder that hope is closer than it seems. Empathy isn’t out of reach. Connection is waiting.
It’s proof of what happens when one honest message lands at just the right time—a tiny spark that somehow becomes a flame big enough to light the way for thousands.
So, if you’re looking for a little extra something in your day—affirmation, insight, or just a moment to breathe—we’d love for you to join us. Sometimes, all it takes is one message to shift your mood, brighten your world, and remind you that you’re never really alone.
—Thank you for spending your time with me,
Ryan
Healing Texts is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
Thank you for visiting Healing Texts. Together, we’re creating a worldwide circle of support—one meaningful message at a time.
